<span id="docs-internal-guid-3194e77c-8880-b54d-6d75-4ebc847d9fea"><span style="font-size: 15px; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; vertical-align: baseline; white-space: pre-wrap;">Sleep difficulty may be one of the most common issues people face, either occasionally or chronically. Herbs can do a lot to promote falling sleep, deeper sleep, and help relieve tension and stress. Come learn about herbs for the nervous system, called nervines, that can help with mental overactivity, muscle pain and tension, anxiety, and sleep issues. Whether in tea, tincture, or capsule form, herbs can help for everyone from children to elderly adults. </span></span><br>
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